Reflexion - Speak Your Truth
Reflexion - Speak Your Truth
Quote: “Speak your truth, walk away from disrespect, it is better others are mad at you rather than you being sick.”
Has this been your experience? It is easy to underestimate the impact negative emotions from other people can have on our health. Keeping in mind that speaking your truth is done with the highest intent and discernment. However, when acceptable boundaries are crossed this needs to be addressed, by stating your displeasure and not engaging any further. The negativity stays with that person and is not absorbed by you. Your peace of mind is the highest priority.
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By Yvonne Junor 🌈 Creative Well-Being Facilitator, Author 'Finding My Rainbow'
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