I don’t walk away to teach people a lesson. I walk away because I learned mine.

Reflexion - Spiritual Growth Can Be Subtle

By Yvonne Junor

How do you perceive spiritual growth? Do you think it comes like bolts of lightning or do you feel it comes in quieter, more subtle

forms? The truth could be that our spiritual growth can come in a wide spectrum of portals. It is easier to acknowledge receiving messages when they come in a mystical, bold and dramatic way, however, when we receive messages in a quieter way, they can be overlooked.

Here is a list of spiritual growth that is happening in a subtle way:

1 It may come as awareness, patience and a deeper connection in the present moment.

2 You notice how your energy shifts based on your thoughts, choices and surroundings.

3 Intuition becomes clearer.

4 You feel more aligned with yourself, despite life being uncertain.

5 This type of growth is quiet, but it changes how you experience everything, it gives a sense of meaning that doesn’t need external validation.

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What do you think of this list, how do you feel about it? Is there any other suggestions you would make?

Discipline gets you there, consistency keeps you there, gratitude opens new doors

Not every love story is meant to last, but every one will change you forever

Be unapologetically yourself the right relationships will stick the wrong ones will disappear

Whatever is meant for you will not miss you if you are doing your part.”

Reflexion - Spiritual Growth Can Be Subtle

By Yvonne Junor

How do you perceive spiritual growth? Do you think it comes like bolts of lightning or do you feel it comes in quieter, more subtle

forms? The truth could be that our spiritual growth can come in a wide spectrum of portals. It is easier to acknowledge receiving messages when they come in a mystical, bold and dramatic way, however, when we receive messages in a quieter way, they can be overlooked.

Here is a list of spiritual growth that is happening in a subtle way:

1 It may come as awareness, patience and a deeper connection in the present moment.

2 You notice how your energy shifts based on your thoughts, choices and surroundings.

3 Intuition becomes clearer.

4 You feel more aligned with yourself, despite life being uncertain.

5 This type of growth is quiet, but it changes how you experience everything, it gives a sense of meaning that doesn’t need external validation.

Activity

What do you think of this list, how do you feel about it? Is there any other suggestions you would make?

Walking away isn’t about revenge, it’s about self-respect

Reflexion - Life Lessons From The Universe

By Yvonne Junor

The people you meet in your life, are not just coincidental. These encounters can be divine messengers, they may act as a mirror, messenger or medicine? They can be divine encounters, the timing is not random and designed for your soul’s growth and evolution.? Who is the Universe sending to you today and lessons can you learn from this encounter?

Do you wish to feel more empowered in your life? Here are five suggestions to help you achieve that!

Consistency beats intensity what you do every day makes you who you are

Be bold, try something new, you are one decision away from changing the trajectory of your life.

Reflexion - Speak Your Truth

By Yvonne Junor

Quote: “Speak your truth, walk away from disrespect, it is better others are mad at you rather than you being sick.”

Has this been your experience? It is easy to underestimate the impact negative emotions from other people can have on our health. Keeping in mind that speaking your truth is done with the highest intent and discernment. However, when acceptable boundaries are crossed this needs to be addressed, by stating your displeasure and not engaging any further. The negativity stays with that person and is not absorbed by you. Your peace of mind is the highest priority.

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What do you think of this list, how do you feel about it? Is there any other suggestions you would make?

Contact me if you would like to chat further…

By Yvonne Junor 🌈 Creative Well-Being Facilitator, Author 'Finding My Rainbow'

Reflexion - The Teachers In Your Life

By Yvonne Junor

Life becomes really amazing when you see that everyone in your life was sent to teach you something.

If you approach life that way, you shed your ego, you open up your heart, you want to give more and you want to work harder.

It gives you an understanding why people come into your life. If you are able to see that every person you meet was sent to teach you something, it changes everything in your life.

I challenge you to try this perspective and see what happens!

Activity

What do you think of this list, how do you feel about it? Is there any other suggestions you would make?

Contact me if you would like to chat further…

Live dangerously, build your life where it might erupt, risk is the price of self-creation

Reflexion - Growing Bolder

By Yvonne Junor

Do you wish to grow bolder in your older years?

We all have preconceived ideas around aging, what we may fear, anticipate or hope for. While there are some factors we can’t control that impact how we age, e.g. genetics. There are a number of factors within your control that can influence the quality of your senior years.

1 The daily habits and choices you make add up to the experience of longevity.

2 What you think about aging impacts how long you will live, if you complain a lot, lament about getting older, this is very damaging and self-limiting, this internalised agism can stop you from doing things.

3 Having good lifestyle practises from an early age will hold you in good stead.

4 Being an optimist, also be aware of mental resilience, because aging is challenging.

5 Have a close group of people who will travel this process with you in a positive way, because if those people are naysayers of health and aging, this will hold you back because we are the product of the five closest people in our lives.

6 They will continue to engage with the society around them.

7 Having lots of meaningful hobbies, (particularly important after retiring from paid work) can give a reason for your existance.

8 Adjusting your mindset, to quit worshipping your youth and focus on the pearls of wisdome of your age.

Growing bolder and older takes making daily choices, but your health is your wealth.

Reflexion - Soul Alignment

By Yvonne Junor

Have you ever considered if you are living within your soul’s alignment?

Do you wonder if the Universe, angels, spirit are sending you messages to help you live your soul’s purpose? Are you missing messages? If we are out of alignment with the Universe, things may happen that we don’t expect, doors may close instead of opening. Another indicator may be that you start to feel unfulfilled, as though you are missing something. You feel like you should be doing more, but don’t know what to do? If you are feeling overwhelmed, unhappy or unfulfilled and the joy has gone out of your life, this could be the Universe telling you that you are out of alignment. Listen to the whispers from within, because they are trying to give you a message to help you find your way back to alignment. Sometimes these whispers aren’t just your thoughts, but could be messages and little signals from your angels, departed love ones, or spirit guides. Find a place to be still, to be in a calm and receptive state of mind and spirit to receive such messages.

Activity

What do you think of this list, how do you feel about it? Is there any other suggestions you would make?

Contact me if you would like to chat further…

By Yvonne Junor 🌈 Creative Well-Being Facilitator, Author 'Finding My Rainbow'

https://www.rainbowconnexions.com/blog/reflexion-soul-alignment-by-yvonne-junor

#rainbowreflexion #rainbowconnexions #yvonnejunor #soul#alignment

Reflexion - Karma Doesn’t Rush, It Watches

By Yvonne Junor

Karma doesn’t rush it, it quietly watches. It lets people believe they have won, that their actions had no consequences. When the moment is right, it responds with perfect timing. It does this without warning , no drama, only the outcome they deserved, the consequences of their actions. They are taught ‘life lessons’.

Most of us will struggle with injustice and seemingly people getting away without consequences. Nobody escapes the consequences of their actions whether positive or negative actions. Sometimes the consequences may not be ever known, however whether it is on this side of the veil or the other, they will face their consequences and karma whatever the time frame.

Reflexion - Living A Life That Matters

By Yvonne Junor

What we value impacts our well-being. Our values can be divided into extrinsic and intrinsic. Extrinsic values are external, like wanting the big house, an expensive car, the high status career or a certain image. Intrinsic values include wanting to be good to the environment, being pro-social, wanting spiritual growth or being a good neighbour.

So the more time you spend pursuing extrinsic values, the less time you have in your life for pursuing intrinsic values. This matters because over emphasis on extrinsic values are linked with negative mental health and substance abuse disorder. However, intrinsic values are linked with the well-being we want. Extrinsic values are activated on social media and other forms of media, we hear these messages day in day our in our capitalistic culture telling us that you need these things to matter.

People who live and organise their lives with intrinsic values they are more likely living a life that matters. They feel valued by people and knowing they add meangful value back.

Reflexion - Is Your Life Destiny Or Free Will?

By Yvonne Junor

REFLEXION - This topic is an on-going debate, while destiny suggests an external force (God, Karma) sets a destined force. Free will implies personal agency in setting one’s path. If you believe your soul planned this life before you wore born, do you have free will? Your soul contract, what you have agreed to do and learn and become is not random. The family that you are born into, the circumstances around you, the themes that keep repeating, those are designed to guide you to your purpose. There isn’t a lot of free will around what your soul came here to accoplish.

The free will isn’t about how consciously you choose to follow your path. You can listen to your soul’s nudges, or you can ignore them? However, when you ignore them that’s when life steps in. You may experience painful things like a job loss, unexpected pregnancy, health issues, relationship break ups or an accident. These events are not ‘karmic’ punishments, but rather ‘redirections’. Your soul is always moving towards its destiny and the Universe is always trying to guide you there. Free will doesn’t mean choosing a new destiny, it means whether you meet it with awareness or resistance?

Your life doesn’t happen to you, it is unfolding for you. So, the question isn’t if you will meet your destiny, it’s whether you will walk there consciously, or let life drag you there.

My Realisations

I have always pondered this concept, this explanation reflects my beliefs and life experience. We choose our circumstances, the lessons we need to learn and grow. The ‘earth’ school can be difficult and challenging, yet also joyous and fulfilling. We continue to meet crossroads in various stages of our lives, ultimately it is our decision how we live our ‘dharma’(our life’s purpose). Each of us can only be accountable for our actions and conscience in the space of our lives where we have free will.