1. People with high vibration tend to struggle less and have btter opportunities.

2. Certain people feel uncomfortable around you for no apparent reason, they may feel exposed around someone who is genuinely comfortable with themselves. Yet others may feel drawn to you.

3. You sense when something is off, i.e. fake conversations, hidden tensions or a person who is not being genuine. Instead of getting pulled into unhealthy situations, you recognise what’s happening and protect your peace.

4. You naturally stop settling. When people, environments or habits just don’t feel good anymore to choose to change, not get stuck because you know something better is waiting for you.

5. Living in a high vibration doesn’t mean being perfect or positive all the time. You notice red flags, unhealthy patterns or things you have been avoiding. Once you see that clearly, it becomes impossible to ignore it anymore.

Your authenticity can be polarising people may be either attracted or rebuffed

Courage requires mastering rejection and feedback. It is being willing to take action where there is a large short term cost and an uncertain delayed benefit ”

If it doesn’t challenge you it doesn’t change you

Creativity and art give your soul a voice and if you don’t have an artistic or creative expression, your soul is silenced. What art speaks to your soul. Is it singing, dancing, gardening, cooking, writing or photography? Is it all of these and more? Whatever brings you joy, invites you to express yourself, and leaves you feeling refreshed this activity is working for you!

Reflexion - Signs Of Success

By Yvonne Junor

What makes a person successful in life? Here are four signs that contribute to a persons success.

1 Achieving something of significance in their childhood, i.e. sporting success, or overcoming adversity.

2 Their has been somebody of influence in their life that has really helped develop their skills.

3 A person with innate curiosity who has a constant stream of questions.

4 They have resilience, courage and persistence.

Those who flow as the Universe flows, knows they need no other force. Align with the cosmos. Let the magic happen

I don’t walk away to teach people a lesson. I walk away because I learned mine.

Reflexion - Spiritual Growth Can Be Subtle

By Yvonne Junor

How do you perceive spiritual growth? Do you think it comes like bolts of lightning or do you feel it comes in quieter, more subtle

forms? The truth could be that our spiritual growth can come in a wide spectrum of portals. It is easier to acknowledge receiving messages when they come in a mystical, bold and dramatic way, however, when we receive messages in a quieter way, they can be overlooked.

Here is a list of spiritual growth that is happening in a subtle way:

1 It may come as awareness, patience and a deeper connection in the present moment.

2 You notice how your energy shifts based on your thoughts, choices and surroundings.

3 Intuition becomes clearer.

4 You feel more aligned with yourself, despite life being uncertain.

5 This type of growth is quiet, but it changes how you experience everything, it gives a sense of meaning that doesn’t need external validation.

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What do you think of this list, how do you feel about it? Is there any other suggestions you would make?

Discipline gets you there, consistency keeps you there, gratitude opens new doors

Not every love story is meant to last, but every one will change you forever

Be unapologetically yourself the right relationships will stick the wrong ones will disappear

Whatever is meant for you will not miss you if you are doing your part.”

Reflexion - Spiritual Growth Can Be Subtle

By Yvonne Junor

How do you perceive spiritual growth? Do you think it comes like bolts of lightning or do you feel it comes in quieter, more subtle

forms? The truth could be that our spiritual growth can come in a wide spectrum of portals. It is easier to acknowledge receiving messages when they come in a mystical, bold and dramatic way, however, when we receive messages in a quieter way, they can be overlooked.

Here is a list of spiritual growth that is happening in a subtle way:

1 It may come as awareness, patience and a deeper connection in the present moment.

2 You notice how your energy shifts based on your thoughts, choices and surroundings.

3 Intuition becomes clearer.

4 You feel more aligned with yourself, despite life being uncertain.

5 This type of growth is quiet, but it changes how you experience everything, it gives a sense of meaning that doesn’t need external validation.

Activity

What do you think of this list, how do you feel about it? Is there any other suggestions you would make?

Walking away isn’t about revenge, it’s about self-respect

Reflexion - Life Lessons From The Universe

By Yvonne Junor

The people you meet in your life, are not just coincidental. These encounters can be divine messengers, they may act as a mirror, messenger or medicine? They can be divine encounters, the timing is not random and designed for your soul’s growth and evolution.? Who is the Universe sending to you today and lessons can you learn from this encounter?

Do you wish to feel more empowered in your life? Here are five suggestions to help you achieve that!

Consistency beats intensity what you do every day makes you who you are

Be bold, try something new, you are one decision away from changing the trajectory of your life.

Reflexion - Speak Your Truth

By Yvonne Junor

Quote: “Speak your truth, walk away from disrespect, it is better others are mad at you rather than you being sick.”

Has this been your experience? It is easy to underestimate the impact negative emotions from other people can have on our health. Keeping in mind that speaking your truth is done with the highest intent and discernment. However, when acceptable boundaries are crossed this needs to be addressed, by stating your displeasure and not engaging any further. The negativity stays with that person and is not absorbed by you. Your peace of mind is the highest priority.

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What do you think of this list, how do you feel about it? Is there any other suggestions you would make?

Contact me if you would like to chat further…

By Yvonne Junor 🌈 Creative Well-Being Facilitator, Author 'Finding My Rainbow'