Reflexion - Protect Your Energy
Reflexion - Protect Your Energy
REFLEXION - Our energy is sacrasanct!
Here are my top tips for protecting your energy.
Avoid people who take advantage of you.
Keep your home energetically clean, reduce clutter.
Notice when and how your body reacts, listen to it.
Set energetic boundaries.
Let go of the need to be understood by everyone.
Get outside for sunlight and movement.
Disconnect from places that leave you drained.
Step away from exhausting conversations.
Protect your frequency like it’s your reputation.
Be discerning about who and how you share your energy.
Don’t justify your intuition.
My Realisations
Having self-awareness about these steps can help you protect and appreciate your energy.
Activity
What do you think of this list, how do you feel about it? Is there any other suggestions you would make?
Contact me if you would like to chat further…
By Yvonne Junor 🌈 Creative Well-Being Facilitator, Author 'Finding My Rainbow'
https://www.rainbowconnexions.com/blog/reflexion-protect-your-energyby-yvonne-junor
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