Reflexion - Life Lessons I Have Learned
Reflexion - Life Lessons I have Learned
REFLEXION - In our youth there is a lot we don’t understand about life. As we enter our senior years, we have a coming of age and wisdom. Here is a collections I have learned along the journey of my life.
Stop worrying about the past, its gone, you can’t do anything about it. The past can’t hurt you unless you keep reliving it.
You can only learn from the past, but stop letting it define who you are now.
Worrying about the future is futile, because it is unknown, you can prepare and plan but worrying just steals your peace.
Live right now, in this moment, because that is where your power is.
Work on your own self development, don’t seek other people to make you happy. People can compliment your life but they can’t complete it. Learn to like yourself.
Don’t underestimate your inner strength, don’t act like you are not enough, not strong enough, you’ve already survived things you didn’t think you could. Give yourself some credit, that strength is still in you right now. But when you need help let people help you, you don’t have to prove how strong you are by doing everything yourself.
Stop comparing yourself to others, because this can kill your confidence. We are all on our own pathways, focus on your unique qualities and strengths, rather than focusing on your flaws.
You are never too old to learn something new, be curious, start small, even if you feel scared.
My Realisations
We have a finite time on earth, it is imperative we use our time and energy in a positive and constructive way.
Activity
What do you think of this list, how do you feel about it? Is there any other suggestions you would make?
Contact me if you would like to chat further…
By Yvonne Junor 🌈 Creative Well-Being Facilitator, Author 'Finding My Rainbow'
https://www.rainbowconnexions.com/blog/reflexion-life-lessons -I-have-learned-by-yvonne-junor
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